The immune system.  It’s a glorious thing that we all have, our own self-defense system.  We get sick when we are exposed to pathogens like bacteria and viruses- especially if they’re allowed to multiply uncontrollably inside them.  Luckily, our immune system detects and destroys any foreign substances that find their way inside the body, thanks [...]

  If you are a golfer you must read this! Your golf swing could be causing your back some major issues.  The repetitive, one-sided nature of the golf swing makes it a common cause for back injuries.  Golf swings require great flexibility and posture, which most people lack and because it is always one-sided, muscle [...]

Are You Living With Sciatica Or Back Pain…When There Is A Non-Invasive, Drugless Solution?  Having back and sciatic pain is a miserable – even crippling – condition. You might not be able to play golf, work, or even sit in the car for a 30-minute drive. It’s almost impossible for anyone around you to understand how [...]

  Interested in finding an activity that can improve your health and help lower stress? How about if it was also low in risk of injury? Tai Chi could be just the thing for you! What is Tai Chi? Developed as a martial art in China over 1,000 years ago, Tai Chi involves learning a [...]