So the flowers aren’t blooming anymore, the leaves are falling, the air is crisp and cool…..so why are you sneezing, wheezing, and itching your eyes??? Ragweed pollen, which is the main cause of hay fever, is the biggest culprit when it comes to allergies during the fall months.  Each ragweed plant can produce about [...]

  We have been enjoying the coffee bean since the 15th century.  It wasn’t until just recently though that we actually learned some of the healthy benefits it may provide.  Coffee does have its drawbacks, but most research points to it as being generally good for your health.   The Pros Amino acids, vitamins, minerals, [...]

Numbness, tingling, and pain is an extremely annoying problem. It may come and go…interrupts your sleep…and even makes your arms or legs feel weak at times. Maybe you’ve even been to other doctors and they claim all the tests indicate you should feel fine. More than 20 million Americans suffer from peripheral neuropathy, a problem [...]

  Can you believe it’s already that time of year again?  Summer vacation is over and most kids are already back to school.  There are some important things you should know which can impact your child’s health when he or she returns to school. From summer fun to sitting at a desk Many kids take [...]

Stop!  Before you read the rest of this article, check your posture.  Is it in the correct position?  Or is it slumped?  Do you know the fundamentals of correct posture?  Not very many of us give much thought to the subject.  This is a shame because keeping your spine in the optimal position can deliver [...]

        Yes, IT IS the same guy in both photos!  Just 70 lbs. of FAT GONE. Learn how you can do this in just 17 weeks! No shots!  No surgery!  No pills!  No added exercise!  No kidding! Eat real food…Burn fat…Retain lean muscle mass…Receive personal coaching Discover the fast, easy, and healthy [...]

Are You Living With Sciatica Or Back Pain…When There Is A Non-Invasive, Drugless Solution?  Having back and sciatic pain is a miserable – even crippling – condition. You might not be able to play golf, work, or even sit in the car for a 30-minute drive. It’s almost impossible for anyone around you to understand how [...]

<p><a href=”http://www.freedigitalphotos.net/images/view_photog.php?photogid=1529″>Image: hinnamsaisuy / FreeDigitalPhotos.net</a></p>  

  Interested in finding an activity that can improve your health and help lower stress? How about if it was also low in risk of injury? Tai Chi could be just the thing for you! What is Tai Chi? Developed as a martial art in China over 1,000 years ago, Tai Chi involves learning a [...]