So the flowers aren’t blooming anymore, the leaves are falling, the air is crisp and cool…..so why are you sneezing, wheezing, and itching your eyes??? Ragweed pollen, which is the main cause of hay fever, is the biggest culprit when it comes to allergies during the fall months.  Each ragweed plant can produce about [...]

    While neurological change happens to your brain throughout your life, it only takes a few positive steps to better your brain health! 1.  Learn something new Lifelong education is proven to reduce the chances of developing Alzheimer’s disease.  Take a course in a subject you know nothing about.  Expanding your knowledge outside your [...]

Bloating. Cramps. Headaches. Anger. Depression. Low back pain. These are just some of the symptoms women experience when dealing with premenstrual syndrome (PMS). For most women, the symptoms are bothersome but tolerable. For some however, PMS can be so intense that they can’t go on with a normal day. We are still unsure why some [...]